YOUR mom is right EAT almonds stay HEALTHY..
By: Team Ifairer | Posted: 18-02-2021
Heart It
Almonds are a waistline-friendly snack known to boost heart health and loaded with enough other health benefits to land them a coveted spot on our list of the healthiest foods of all time. But before you get carried away with a heaping handful, consider a few of the lesser-known facts about this beneficial bite.