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You should start drinking coconut water daily
For pregnant women
Doctors often recommend coconut water during pregnancy as it helps fight constipation, heart burn and slow digestion.
Controls Diabetes
Coconut water also helps to control diabetes. Coconut water, when consumed regularly has the ability to improve blood circulation within the body. It helps to widen the blood vessels which get restricted due to the formation of plaque within them and helps the blood to flow smoothly through them.
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