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Yoga Postures and exercise to get rid of dark circle
Parvatasana pose
Another pose is Parvatasana. In this posture only the hands and feet are on the ground and lift the middle part of the body to the maximum so that a "parvat" or mountain is formed. Try to touch heels on the ground. Hold this again for 1/2 to 3 minutes breathing normally. Headstand or Shirshasana is also good but it has to be learnt by an expert and in their presence too.
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