Yoga poses to relieve back pain
By: Team Ifairer | Posted: 10-09-2022
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Downward facing Dog Pose:- Downward facing dog pose strengthens
your back and leg muscles. Start with hands and knees.Push your body
like you do push up and then push your hips to make an angle. The pose
will look like making a V upside down. Relax neck muscles, and gaze