- Follow --
5 of 7 parts
Yoga poses to relieve back pain
Cat and Camel pose:- This pose is good as it gently massages the spine. Start with knees and hands down on floor. Keep your head and back in perfect horizontal position. Round back up and drool head down as camel arching his back and then make cat pose by forming a reverse arch with your back and head upwards. You need to inhale while camel pose and exhale in cat pose. Repeat this pose 7-8 times.
Previous
Next
The Health Benefits of Exercise in Your Daily Life- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
- How to Create a Relaxing Spa Day at Home
Mixed Bag
- Astrology and Crystal Ball Gazing: Psychic Insights
Astrology and crystal ball gazing are two powerful practices that have been used for centuries to unlock the...... - Bag Collection One Should Have in Their Wardrobe
A well-curated bag collection is an essential part of any wardrobe, combining functionality with fashion....... - Astrology and Tea Leaf Reading: Symbolic Interpretation
Astrology and tea leaf reading are two intriguing forms of divination that allow us to explore the deeper ...... - The Incredible Benefits of Including Pomegranate in Your Diet
The Incredible Benefits of Including Pomegranate in Your Diet...
Most Popular
Picture Gallery
Dare To Share
Fear or Fight
My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
Read More...- Shameful Regret
He is planning to divorce his wife and probably marry me. However, he has transferred the three parcels of land and a car they have into my name...
Read More... - Lover or Brother
I am 20 years old and in a relationship with a guy aged 24 years. My boyfriend is a brother to my cousin's.......
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com