Yoga Day 2019: Yoga poses to relieve back pain
By: Team Ifairer | Posted: 21-06-2019
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These days pain in lower back is very common problem. Yoga and exercise help to relieve the back
pain. But before doing any yoga, take advice from doctor. You can easily perform
these back pain relieving yoga poses at home but learn from yoga instructor first.
Following are the poses to strengthen your back and relieve pain.