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Home : Health & Beauty : Skin Care : World Sleep Day: Good sleep is a woman's best beauty secret
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World Sleep Day: Good sleep is a woman's best beauty secret

By: Team Ifairer | Posted: 16-03-2018
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World Sleep Day: Good sleep is a woman's best beauty secret, world sleep day, good sleep is a woman best beauty secret, beauty secrets of sleep, sleep, beauty, skin care, beauty care, ifairer
You will look more attractive
Regular shut-eye actually makes you look healthier and more attractive.

Wrinkles
While you sleep your body produces more protein, allowing cells to repair damage - including those harmed from ultraviolet rays (a.k.a sun damage) and pollution. Getting your 8 hours can also result in more human growth hormone production.

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