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World Sight Day 2020: Natural ways to get better vision
Quit smoking
Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration. If you have tried to quit smoking before and started smoking again, keep trying. The more times you try to quit smoking, the more likely you are to succeed.
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Why Hand Hygiene is More Important Than You Think- How to Maintain Feminine Hygiene the Right Way
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- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
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