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World Diabetes Day: Fruits to manage Diabetes better
Guava
Guava controls diabetes and it is good for constipation. Guavas are high in vitamin A and vitamin C and contain high amounts of dietary fiber. This fruit has a reasonably low GI.
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Health Benefits of Including Garlic in Your Daily Food- Health Benefits of Including Sprouts in Your Daily Diet
- Health Benefits of Drinking Karela Juice
- Health Benefits of Eating Dry Fruits in the Morning: A Nutritional Powerhouse
- Recipe for Ragi Malt-A Healthy and Nutritious Drink
- The Benefits of Morning Breakfast for a Healthy Lifestyle
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