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World Chocolate Day: Benefits of dark chocolate for skin, hair and health
World Chocolate Day, referred to, in some instances, as International Chocolate Day, is an annual observance that occurs globally on 7 July. References to World Chocolate Day being observed on 7 July have been recorded as early as 2009. Celebration of the day includes the consumption of chocolate. Some references indicate that this day celebrates the introduction of chocolate to Europe in 1550.
If you are a fan of the sweet stuff, you probably jumped for joy at the good news this week. Chocolate has since become an incredibly popular food product that millions indulge in everyday for its unique, rich, and sweet taste. Here some health benefits of chocolate.
Dark chocolate is very nutritious
If you buy quality dark chocolate with a high cocoa content, then it is actually quite nutritious. It contains a decent amount of soluble fiber and is loaded with minerals. The fatty acid profile of cocoa and dark chocolate is excellent.
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