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WINTERS are CRUEL for WEIGHT Watchers..
In comparison, 47 per cent of the women aged 45 and over confirmed they didn't put on any weight this winter.Maeve McKeefry, Linwoods Brand Manager, said: 'A bad diet results in people feeling more sluggish, and impacts on people's moods which therefore can lead to over eating, taking up less exercise and generally not feeling very happy.
It's more important than ever in the winter months to stock up on essential vitamins, minerals and super foods to give bodies a boost and a nutrient pick me up to stay on form and more importantly, happy.
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