Winter stuffed Paranthas to enjoy Weekend
By: Team Ifairer | Posted: 06-12-2014
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Mixed Vegetable parantha Ingredients
For doughWheat flour-(2 cup), methi leaves-1/2 cup, Oil-2 tsp, Salt-add to taste (3/4 tsp), Carom seeds (ajwain-owa)-1/2 tsp
For stuffing shredded carrot-1/4 cup, boiled crushed green peas-1/4 cup, finely chopped capsicum-1/4 cup, finely chopped beans-1/4 cup, boiled mashed potato -1/2 cup, chopped onion -1/4 cup, 1 tsp fennel seeds, Green chilies-2, Grated ginger-1tsp, Chili powder-1 tsp, Garam masala-1/4 tsp, Lemon juice/amchur powder -1.5 tsp, Salt-1 tsp, Cooking oil-2 tbsp, Cumin seeds or ajwain -1 tsp, Asafoetida-1/4 tsp, coriander leaves-1 tbsp.
How to makeDoughIn a bowl add wheat flour ,methi leaves, Carom seeds (ajwain-owa) .put salt and oil then mix. Knead a soft dough using warm water. Cover the dough and keep aside for 15-20 minutes.
For the StuffingHeat the oil in a broad non-stick pan,cumin seeds,fennel seeds,ginger garlic paste, add the onions and saute on a medium flame for 1 to 2 minutes or till the onions turn translucent.
Add the mixed vegetables and potatoes, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Add the coriander, green chillies, chilli powder, garam masala and salt, mix well and cook on a medium flame for another minute.
Remove from the flame ,add amchoor powderand keep aside to cool for a while. Divide the stuffing into equal portions and keep aside.
ParanthaPlace pan(Tawa) on gas and heat. Make small lemon sized pieces from the dough. Put dry flour on 1 ball and roll it into a roti of 3 inches in diameter.
Now put 1 1/2 tsp mixed veg stuffing in centre of roti. Wrap up the parantha and close all open ends, place it between both palms and press gently to expand the parantha a bit.
Roll with dry flour and roll it again into a parantha 6-7 inches in diameter.be careful while rolling parantha as it should not tear while rolling.
Stuffed Mixed Veg Parantha is ready.Serve hot with lemon pickle ,curd or mixed veg raita.
Total Time: 40 min.