Winter NOURISHING soups!!
By: Team Ifairer | Posted: 07-01-2014
Heart It
Spicy sweet potato soup with chilli coriander cream
Ingredients:
1 tsp Massel salt-Reduced Chicken stock powder
1L boiling water
2 tsp sunflower oil
1 large brown onion, finely chopped
1 tbs red curry paste
2 carrots, peeled, thickly sliced
750g sweet potato (kumara), peeled, coarsely chopped
2 tsp lime juice
1/2 tsp brown sugar
90g extra light sour cream
1 long fresh red chilli, finely chopped
1 tbs chopped fresh coriander
Directions:Combine stock powder and water in a jug. Heat oil in a large saucepan over medium heat. Cook the onion for 5 minutes or until soft. Stir in curry paste for 1-2 minutes or until aromatic.
Add the carrot, sweet potato and stock mixture. Bring to the boil. Reduce heat to low. Simmer for 25-30 minutes or until tender. Cool slightly.
Blend the soup until smooth. Heat over low heat for 2-3 minutes. Stir in the lime juice and brown sugar. Season.
Combine the sour cream, chilli and coriander in a bowl. Serve with the soup.