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Why is it good to eat Walnuts every day

By: Team Ifairer | Posted: 29-07-2019
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Why is it good to eat Walnuts every dayWhy is it good to eat Walnuts every day
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Good for brain:- When you eat walnuts then it improves your brain power. There are vitamin E, omega 3 fats, antioxidants and melatonin in walnuts. The neuroprotective compounds in walnuts help in inducing inferential reasoning. 
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