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Why heart attacks on the rise in women
One important early sign many may not be aware of is sweating profusely, especially for those that are not physically active on a regular basis. A 2017 study found cardiovascular disease is a major health issue in Indian women and 41 percent of the female population in the country suffers from an abnormal lipid profile. Sedentary lifestyle, intake of saturated fat, sugar and salt are major contributing factors.
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
- How Journaling Can Improve Your Mental Clarity and Well-Being
- Why Regular Health Check-ups Are Vital for Long-Term Wellness
- Why Taking Time for Self-Care is Crucial for Your Health
- The Benefits of Spending Time in Nature for Your Mental Health
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