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Why do we get nightmares!
Sandman noted that the cross-sectional study did not allow for an examination of causality. 'It might be possible that nightmares could function as early indicators of onset of depression and therefore have previously untapped diagnostic value,' he said. 'Also, because nightmares, insomnia and depression often appear together, would it be possible to treat all of these problems with an intervention directed solely toward nightmares?' Sandman said. You may follow these tips to stop having nightmares.
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