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Why COFFEE is not so cool for Health
High Blood Pressure
Caffeine increases your blood pressure. The effect is temporary, but if you drink a lot of coffee, it can cause permanent high blood pressure. You can feel the effects of your blood pressure rising by experiencing ringing in your ears and headaches. If you're having these problems, you might want to think about switching to decaf.
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Why Hand Hygiene is More Important Than You Think- How to Maintain Feminine Hygiene the Right Way
- How Deep Breathing Can Reduce Stress and Anxiety
- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
- How Journaling Can Improve Your Mental Clarity and Well-Being
- Why Regular Health Check-ups Are Vital for Long-Term Wellness
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