What to eat and what not to eat during pregnancy

By: Team Ifairer | Posted: 10-04-2023

What to eat and what not to eat during pregnancy, what to eat and what not to eat during pregnancy, best foods for pregnancy, pregnancy power foods, must-eat foods for pregnancy, healthy diet in pregnancy, food guide for pregnant women, nutrition guide

Vegetables
Vegetables form an important part of one's daily diet. Though meat, egg and fish are good sources of protein and minerals but the varied benefits that a pregnant woman can gain by consuming fresh vegetables cannot be ignored. Here are some vegetable to eat during pregency Leafy greens, Broccol, Sweet potatoes, Bell peppers, Tomatoes, Green peas, Avocados and Beetroots.

what to eat and what not to eat during pregnancy, best foods for pregnancy, pregnancy power foods, must-eat foods for pregnancy, healthy diet in pregnancy, food guide for pregnant women, nutrition guide

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