What to eat and what not to eat during pregnancy
By: Team Ifairer | Posted: 15-04-2022
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Vegetables
Vegetables form an important part of one's daily
diet. Though meat, egg and fish are good sources of protein and
minerals but the varied benefits that a pregnant woman can gain by
consuming fresh vegetables cannot be ignored. Here are some vegetable to
eat during pregency Leafy greens, Broccol, Sweet potatoes, Bell
peppers, Tomatoes, Green peas, Avocados and Beetroots.