What!! Junk food can lead to Mental disorders
By: Team Ifairer | Posted: 11-03-2017
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Hence, to prevent depression, you need to work on your diet. Keep your body and brain healthy by eating a balanced diet. You can also consume these food items with little smartness. Like, eat whole wheat pizza with lots of vegetables and less cheese. For sweet tooth, replace cakes and pastries with kheer and ladoo. You should reduce the amount of sugar in food items.