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Weight gain reasons in women
Anxiety and stress:-
Stress in life impact your bodies too. Cortisol, a stress hormone is secreted raises your appetite. During stress, you want to eat all such kinds of food that taste yum to your tongue. High-calorie food comforts you which is a reason for weight gain.
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The Health Benefits of Exercise in Your Daily Life- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
- How to Create a Relaxing Spa Day at Home
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