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Ways to turn your dreams into reality

By: Team Ifairer | Posted: 15-09-2023
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Establish a community
Make sure you have other people to talk to about your goals that will support you and not doubt your dreams. If there is no one in real life, try sites that let you become friends with people who will not only care about your dreams, but hold you accountable to them. But no matter what, have someone there that truly cares.

Go to bed earlier
A sleep study conducted in 2011 for the journal Sleep and Biological Rhythms concluded that university students who stayed up later tended to have more unpleasant dreams than those who hit the sack earlier. If you want your dreams to be more pleasant, then try going to bed at least an hour earlier every night and see if that has a positive impact on your dreams.
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