Ways to turn your dreams into reality
By: Team Ifairer | Posted: 15-09-2023
Heart It
Establish a community
Make sure you have other people to
talk to about your goals that will support you and not doubt your
dreams. If there is no one in real life, try sites that let you become
friends with people who will not only care about your dreams, but hold
you accountable to them. But no matter what, have someone there that
truly cares.
Go to bed earlier
A sleep study conducted in 2011 for the
journal Sleep and Biological Rhythms concluded that university students
who stayed up later tended to have more unpleasant dreams than those who
hit the sack earlier. If you want your dreams to be more pleasant, then
try going to bed at least an hour earlier every night and see if that
has a positive impact on your dreams.