ways to reduce your Stress

By: Team Ifairer | Posted: 24-04-2014

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Sex
For some people, sex can also help you relieve stress. Most sexually active individuals claim that sex lessens the propensity of headaches, hot flashes, backaches and menstrual cramps. It also releases endorphin which promotes inner happiness and reduces stress. Making out, kissing and cuddling someone you love also reduces the levels of stress.

ways to reduce your stress, tips to come up from stress, how to come up from stress, reduce stress to stay happy, fitness & exercise, health tips, ways to stay happy, reduce your mental stress, stress can be reduced

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