Way to Help Your Digestion.. Tummy-friendly yoghurt

By: Team Ifairer | Posted: 22-11-2013

Way to Help Your Digestion.. Tummy-friendly yoghurt, digestion, health tips

Probiotics are so-called 'friendly bacteria' that also occur naturally in the gut and which have been linked to all sorts of health benefits, including helping irritable bowel syndrome and traveller’s diarrhoea.You can take probiotics as supplements (available from health food shops) or as live yoghurt, which is a good, natural source. You'll need to take them every day for at least four weeks to see any beneficial effect.

Way to Help Your Digestion.. Choose the right drinks

digestion,health tips

prev next

Season's Special

Latest Gossips

Sushant Singh`s 8 most inspirational dialogues that will give a new perspective on life

Mixed Bag

Fashion Tips with Bell Bottom Jeans
Bell bottom jeans, a timeless piece from the 70s, have made a strong comeback in modern fashion......
The Healthy Benefits of Practicing Sunbathing for Your Body
Sunbathing, or basking in the sunlight, is an ancient practice that offers a wide range of health benefits......
Benefits of Drinking Hot Water for the Body
Drinking hot water is a simple yet effective practice with a multitude of health benefits. While hydration......
Astrology and the Dream of Staying in Space
The idea of venturing beyond Earth’s atmosphere and living in space has long fascinated humanity.......

Most Popular

Picture Gallery

7 Sleeping positions reveal about relationship

Dare To Share

Shameful Regret
He is planning to divorce his wife and probably marry me. However, he has transferred the three parcels of land and a car they have into my name...
Read More...
Fear or Fight
My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
Read More...
Cheating Fear
My son graduated from nursery to primary school last year. During his time in nursery, I got into relationship with his teacher...
Read More...