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Way to Help Your Digestion.. Choose the right drinks

By: Team Ifairer | Posted: 22-11-2013
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Way to Help Your Digestion.. Tummy-friendly yoghurtWay to Help Your Digestion.. Beware triggers
Way to Help Your Digestion.. Choose the right drinks, digestion, health tips
Drinks with caffeine, such as coffee, colas, tea and some fizzy drinks, boost acid in the stomach leading to heartburn in some people.Fizzy drinks in general tend to bloat the tummy, which can also lead to heartburn. To make digestive problems less likely, choose drinks that aren’t fizzy and don’t contain caffeine, such as herbal teas, milk and plain water.If you can’t do without your coffee or builder’s tea, limit your intake to one or two cups a day.
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digestion,health tips

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