Urvashi Rautela turns into fitness freak, doing commando pull-up
By: Team Ifairer | Posted: 07-09-2020
Heart It
She also wrote about the benefits of doing such pull-ups. The actress wrote, "Benefits: Strengthen the back muscles (Latissimus dorsi: largest upper back muscle that runs from the mid-back to under the armpit and shoulder blade. Trapezius: located from your neck out to both shoulders. Thoracic erector spinae: the three muscles that run along your thoracic spine. Infraspinatus: assists with shoulder extension and is located on the shoulder blade.) Strengthen the arm and shoulder muscles. Improve grip strength. Improve overall body strength and fitness level. Improve physical health & mental health. Challenge your muscles (sic)."
On the work front, Urvashi Rautela was last seen in the film Virgin Bhanupriya.