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Unknown health benefits of coffee
Coffee is one of the healthiest beverages on the planet. It is loaded with antioxidants and beneficial nutrients that can improve your health.
Burn fat
caffeine in most commercial fat burning supplements.Caffeine, partly due to its stimulant effect on the central nervous system, both raises metabolism and increases the oxidation of fatty acids.
Physical performance
Caffeine can also improve athletic performance by several mechanisms, including by mobilizing fatty acids from the fat tissues. caffeine was found to increase exercise performance by 11-12% on average.
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