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Twitter`s Most Trending Hashtagged Food of 2016
#WATER
You literally cannot live without it. A healthy person can drink about three gallons of water per day. While the daily recommended amount of water is eight cups per day, not all of this water must be consumed in the liquid form. Nearly every food or drink item provides some water to the body. The weight a person loses directly after intense physical activity is weight from water, not fat.
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