Try out these 5 activities to reduce weight without gym
By: Team Ifairer | Posted: 11-01-2017
Heart It
Walking:-
If
you don't like any sort of exercise for weight lose then walking is the best
exercise for you. It helps you to reduce weight without giving any kind of muscle
injury. Walking is effective for overall health issues like heart diseases and
anxiety. You need to walk at fast pace for better results. So, buy shoes and go
for walk.