Try out these 5 activities to reduce weight without gym
By: Team Ifairer | Posted: 11-01-2017
Heart It
Skipping:-
To reduce
your weight, you should do skipping. A person can burn 800 calories if he or
she jumps rope for an hour. This is an excellent exercise to strengthen bones
and increase agility. To avoid injury
you should wear, good shoes. You can speed up your speed as per your capacity.