Try out these 5 activities to reduce weight without gym
By: Team Ifairer | Posted: 11-01-2017
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Cycling:-
For
reducing weight, one should try cycling. It is advised to go with outdoor cycling
instead of doing on cycling machine. In outdoor cycling, the level of efforts you
make is higher than that of at home. It helps in weight reduction and strengthening
lower body. This is also low impact exercise.