Top 5 natural Hangover helpers

4. Lemon water

Ever since you took that first sip of booze last night, your liver has been working hard to filter the alcohol out of your system. And come morning, it could use a little assistance. Lemon-infused water supports detoxification by boosting liver function and tissue regeneration. Squeeze the juice of half a lemon into a glass of water and drink up. Lemons also contain over 100% of the daily recommended dose of vitamin C, which also supports the detoxification process by alleviating liver inflammation.