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7 Tips to lose weight during winters without workout
Use activity tracker:- During winters, you don't like to get out of bed and workout. The feeling of laziness overwhelms you and stops you from making efforts for weight lose. So, it is advised to wear an activity tracker every day. As activity tracker keeps a record of no. of steps you have walked and helps you in reducing weight without any exercise. Hence, make a target of walking 5000 or more steps every day.
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