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Tips to follow for healthy Eyes
Eyes are the windows to see the world. Hence, eyes are important part of your body. Hectic working hours and lack of nutrition affect your vision. If you don't care for your eyes then you may suffer from very serious ailments. In fact, it is difficult to imagine your life without eyes even for two hours. So, you are required to be cautious about your eyes and take care of them. Know these tips to keep your eyes safe and healthy.
Eat right:- To keep your eyes healthy, you need to eat healthy. You should eat green leafy vegetables, citrus fruits, milk products, fruits and other essential nutrients. Hence, it is simple formula that what you eat will reflect on your whole body.
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