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The Worst Food You Can Eat
Margarine
Margarine gained its foothold in the market because consumers were choosing it as the healthy alternative to fatty, sinful butter. But margarine is chock full of hydrogenated oil (trans-fats) which are known to cause cancer, diabetes, heart disease, and more.
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Health Benefits of Including Garlic in Your Daily Food- Health Benefits of Including Sprouts in Your Daily Diet
- Health Benefits of Drinking Karela Juice
- Health Benefits of Eating Dry Fruits in the Morning: A Nutritional Powerhouse
- Recipe for Ragi Malt-A Healthy and Nutritious Drink
- The Benefits of Morning Breakfast for a Healthy Lifestyle
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