The perfect diet plans for brides
By: Team Ifairer | Posted: 16-03-2023
Heart It
Your moods can affect your food intake. You may reach out for sweets,
chocolates and starchy foods for comfort. Identify your cravings and
satisfy them suitably. Distraction is a smart way to save yourself from
unnecessary binging.
Plenty of water and fluids are essential
for digestion. Adequate fluid helps in keeping appetite under check and
giving you a healthy skin.