Tasty Mixed fruit Shrikhand
By: Team Ifairer | Posted: 12-04-2014
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An equally delectable alternative to the fattening shrikhand, made using low fat curds, the fat count is in check. Additionally the fruits increase on the fibre count of this dessert. Enjoy a bowl of this to complete your meal.
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Ingredients
a few saffron [kesar]strands
2 tbsp warm low fat milk
1 cup hung low fat curds
4 tsp sugar substitute
1/4 tsp cardamoms powder
2 cups chopped mixed fruits
[papaya , apple , oranges ,
grapes , pineapple]
Method
Combine the saffron and milk in a bowl and mix well till the saffron dissolves.
Combine the curds, sugar substitute, cardamom powder and saffron-milk mixture and blend in a mixer till smooth.
Refrigerate for at least 2 hours.
How to serve
Place ½ cup of mixed fruits in each serving bowl, top with ¼ cup of chilled shrikhand and serve immediately.
Preparation Time:10 mins
Makes 4 servings