- Follow --
4 of 5 parts
SUGAR not FAT is your heart's real Enemy!
Evidence shows a low-carbohydrate diet -- as opposed to a low-fat diet -- actually improves cholesterol. However, he believed that processed foods should still be avoided.
British experts last year claimed that faulty interpretation of scientific studies had perpetuated a myth that a high-fat diet is bad for the heart. People were advised to reduce fat intake to 30 per cent of total energy and saturated fat intake to 10 per cent. However, research now fails to show a link between saturated fat intake and risk of cardiovascular disease, with saturated fat actually found to be protective.
Previous
Next
Call for Stricter Regulations on Online Sales of Weight-Loss Drugs- Health Benefits of Pumpkin Seeds: A Nutrient Powerhouse
- Health Benefits of Dates: Nature Sweet Superfood
- Health Benefits of Jaggery Over Sugar: A Healthier Sweet Choice
- Health Benefits of Adding Asafoetida (Hing) to Your Food
- Health Benefits of Jeera: A Spice with Remarkable Healing Powers
Mixed Bag
- How to Increase Blood Naturally: Simple Ways to Boost Hemoglobin Levels
Low hemoglobin levels or anemia can leave you feeling fatigued, weak, and drained. While it’s always...... - DIY Loaded Potato Skins with Unique Toppings
Crispy, golden potato skins loaded with delicious toppings are the perfect appetizer, snack, or party food...... - Astrology and Tea Leaf Reading: Symbolic Interpretation
Astrology and tea leaf reading are two intriguing forms of divination that allow us to explore the deeper ...... - Union Budget 2025: Its Impact on the Indian Middle Class
Union Budget 2025: Its Impact on the Indian Middle Class...
Most Popular
Picture Gallery
Dare To Share
Fear or Fight
My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
Read More...- Shameful Regret
He is planning to divorce his wife and probably marry me. However, he has transferred the three parcels of land and a car they have into my name...
Read More... - Lover or Brother
I am 20 years old and in a relationship with a guy aged 24 years. My boyfriend is a brother to my cousin's.......
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com