SUGAR not FAT is your heart's real Enemy!
By: Team Ifairer | Posted: 06-03-2014
Heart It
Low-fat diets do not curb heart disease or help you live longer -- the real enemy is sugar and carbohydrates, according to a leading scientist.
Current dietary advice is based on flawed evidence from the 1950s that has demonized saturated fat and put public health at risk, he said.