- Follow --
2 of 2 parts
Study: Sitting while watching TV linked to higher risk of heart attack
*The participants who had logged the most TV-viewing hours (four or more hours a day) had a 50 percent greater risk of cardiovascular events and death compared to those who watched the least amount of TV (less than two hours a day).
*In contrast, those who sat the most at work had the same health risks as those who sat the least.
Even for the most dedicated TV watchers, moderate to vigorous physical activity, such as walking briskly or doing aerobic exercise, reducing the risk of heart attacks, stroke, or death. According to the study, no increased risk of heart attack, stroke, or death was seen in people who watched TV for four or more hours a day and engaged in 150 minutes or more of exercise a week.
Source: indiatoday
Previous
The Healthy Benefits of Practicing Sunbathing for Your Body- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
- The Importance of Cleaning Your Ears: Why Proper Ear Hygiene Matters
Mixed Bag
- Recipe for Falafel Rice: A Fusion Delight
Falafel rice is a creative fusion dish that combines the rich, herby flavors of traditional Middle Eastern...... - Astrology and Dreams: The Meaning of Watching Childhood Memories
Dreams are a fascinating blend of emotions, experiences, and subconscious messages. Among the myriad ...... - The Luxurious World of Rolls-Royce: Features and Elegance
Rolls-Royce, a name synonymous with luxury, elegance, and unrivaled craftsmanship, has been setting...... - Mazda Cars Innovation Meets Elegance
Mazda, a brand renowned for its blend of innovation, design, and performance, has captivated car enthusiasts ......
Most Popular
Picture Gallery
Dare To Share
Past Relation
I have a son and my fiance has no clue. What do i do? I am 31 and....
Read More...- BUTT show!!
My boyfriend, Jack, and I were going out to dinner and a movie one night. We hadn't been out in a while, so I put on my sexiest jeans and a new shirt and spent tons of time getting ready..
Read More... - Bully Is Back
The boy who sexually harassed me..
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com