- Follow --
1 of 2 parts
Study: Obesity and depression feed off each other
Depression and weight problems often go hand in hand - it`s a vicious cycle you need to know about! A study of 58,745 patients` data revealed that people with obesity had a 55 percent increased risk of developing depression over time, and the depressed persons had a 58 percent increased risk of obesity. Forty-three percent of adults with depression already have obesity and women numbering more in this group than men, as found by a national survey.
The suicide ideation in women with a waist circumference of over 105cm is three times more than the women with that below 82.5cm. The mental state, when obesity joins the party, is weakened by two real and debilitating attacks that run parallelly. One attack is physiological - inside the body. Obesity causes joint pain, diabetes, blood pressure etc., which are also the risk factors for depression. Additionally, excessive body fat causes chronic inflammation in the brain that leads to mood and psychiatric disorders.
The other is from outside - the social stigma - how society treats people with obesity. 18.7% to 38% of people with obesity reported experiencing obesity stigma from their educators, employers, health professionals, the media, friends, and family in a WHO (World Health Organization) study. Obesity stigma is associated with increased depression, anxiety and decreased self-esteem. It can also lead to disordered eating, avoidance of physical activity, and avoidance of medical care.Will Weight Loss Improve The Mood Or Improving The Mood Help Weight-Loss? It`s not an `either-or` question say some experts. For example, dieting alone may worsen mood, particularly when it causes a pattern of repeated dieting failure. Conversely, the most common pharmacological treatments for depression have the side effect of weight gain . However, obesity seems to resist physical exercises more than depression. A study found that healthy-weight persons walked per day an average of 11,586 steps, non-depressed obesity patients did 7283 steps, and the depressed obesity patients, 6177 steps .
Hence the expert advice is to jointly address obesity and depression. If you are on medications for depressions, don`t skip your tablets in pursuit of weight-loss.The next step would be to understand obesity well.What exactly is obesity? Obesity is not just a cosmetic condition as popularly perceived. It`s a complex, progressive and multifactorial disease that needs expert medical help to treat, just like clinical depression does. Obesity is measured by BMI (Body Mass Index), which is a measure of your weight in relation to your height.World Health Organization (WHO) considers a BMI more than 30 as Class 1 obesity. BMI above 35 is Class II- serious obesity and BMI above 40 is class III- severe obesity.
Next
Tooth Powder vs. Toothpaste: Which is Best!- How to Make Your Natural Perfume
- Major Mergers: BSNL and Tata Join Forces to Challenge Airtel and Jio
- How to Get Cheap Flights: A Travelers Guide
- Discovering the Best Wine Regions Around the World
- Travel Photography Tips: Capturing the World One Frame at a Time
Mixed Bag
- Astrology and Shani Pooja: Understanding the Influence of Saturn
In the realm of astrology, every planet is believed to have its own set of energies that influence human life i...... - How to Keep Your Car Clean from the Inside
A clean car interior is not just about aesthetics; it also ensures a more comfortable driving experience...... - Fashion Trends: Pairing Trendy Shoes with Jeans
Jeans have always been a cornerstone of casual and chic fashion. Their versatility makes them a perfect match ...... - Health Benefits of Naturally Removing Nose Hairs
Nose hairs, or nasal cilia, play an essential role in protecting the respiratory system by filtering dust......
Most Popular
Picture Gallery
Dare To Share
Want someone To control ME
I am a single mother and i take care of my kid about 50% of the time..so when it comes to a guy that i want physically..
Read More...- Freaked Out
''I was watching a movie in bed with a new guy I was seeing. Being a gum addict, I was chewing a piece...and fell asleep with it in my mouth.
Read More... - Deeply Devoted in LOVE
"I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com