- Follow --
1 of 2 parts
Study: Mediterranean diet cuts risk of heart attack
The Mediterranean diet which is high in vegetables, whole grains, fish and olive oil, not only helps you lose weight but may also help reduce the risk of having another heart attack. The study, published in the journal PLOS Medicine, compared the effects of two different healthy diets on the endotheliem, the walls that cover the arteries.
"We observed that the Mediterranean diet model induced better endothelial function, meaning that the arteries were more flexible in adapting to different situations in which greater blood flow is required," said study author Jose Lopez Miranda from the University of Cordoba in Spain. "Besides, the endothelium’s ability to regenerate was better and we detected a drastic reduction in damage to the endothelium, even in patients at severe risk," Miranda added.
According to the researchers, 1,002 patients who had previously had an acute myocardial infarction took part in the study and were monitored over the course of a year. The research group had previously worked on a similar study with healthy patients, however, this is the first time it has been done with ill patients, who are more likely to have other heart attacks.
Next
Tooth Powder vs. Toothpaste: Which is Best!- How to Make Your Natural Perfume
- Major Mergers: BSNL and Tata Join Forces to Challenge Airtel and Jio
- How to Get Cheap Flights: A Travelers Guide
- Discovering the Best Wine Regions Around the World
- Travel Photography Tips: Capturing the World One Frame at a Time
Mixed Bag
- Mazda Cars Innovation Meets Elegance
Mazda, a brand renowned for its blend of innovation, design, and performance, has captivated car enthusiasts ...... - Fashion Tips with T-Shirt Tops: Stylish and Versatile Ideas
T-shirt tops are a wardrobe staple, loved for their comfort and versatility. They effortlessly blend casual...... - Recipe for Falafel Rice: A Fusion Delight
Falafel rice is a creative fusion dish that combines the rich, herby flavors of traditional Middle Eastern...... - Astrology and Dreams: The Meaning of Watching Childhood Memories
Dreams are a fascinating blend of emotions, experiences, and subconscious messages. Among the myriad ......
Most Popular
Picture Gallery
Dare To Share
Past Relation
I have a son and my fiance has no clue. What do i do? I am 31 and....
Read More...- BUTT show!!
My boyfriend, Jack, and I were going out to dinner and a movie one night. We hadn't been out in a while, so I put on my sexiest jeans and a new shirt and spent tons of time getting ready..
Read More... - Bully Is Back
The boy who sexually harassed me..
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com