Study: High tempo music can improve workout sessions
By: Team Ifairer | Posted: 18-02-2020
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It is hard to commit yourself to working out daily. But, with music making a significant impact on the mind and the body, the process can get easier. Various studies of similar nature done in the past suggest that music can also increase how long people exercise. Experts believe that music can cause a surge in the serotonin levels in the body, thereby improving the mood and making the experience enriching.