- Follow --
2 of 2 parts
Study: High mental well-being associated with more physically active lifestyle in midlife
It seems that mental well-being is an important resource for maintaining a physically active lifestyle in midlife, said Tiia Kekalainen from University of Jyvaskyla, Finland. For the study, the researchers gathered data from over 300 people at ages 42 and 50 by questionnaires and interviews.
Walking was related to emotional well-being, rambling in nature to social well-being and endurance training to subjective health, the study said. "Although exercise did not predict later mental well-being or subjective health in this study, exercise is important for current mental well-being and health," Kekalainen said.
Source: www.india.com
PreviousMixed Bag
How to Increase Blood Naturally: Simple Ways to Boost Hemoglobin Levels
Low hemoglobin levels or anemia can leave you feeling fatigued, weak, and drained. While it’s always......- The Incredible Benefits of Including Pomegranate in Your Diet
The Incredible Benefits of Including Pomegranate in Your Diet... - Union Budget 2025: Its Impact on the Indian Middle Class
Union Budget 2025: Its Impact on the Indian Middle Class... - Astrology and Crystal Ball Gazing: Psychic Insights
Astrology and crystal ball gazing are two powerful practices that have been used for centuries to unlock the......
Most Popular
Picture Gallery
Dare To Share
Fear or Fight
My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
Read More...- Shameful Regret
He is planning to divorce his wife and probably marry me. However, he has transferred the three parcels of land and a car they have into my name...
Read More... - Lover or Brother
I am 20 years old and in a relationship with a guy aged 24 years. My boyfriend is a brother to my cousin's.......
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com