- Follow --
2 of 2 parts
Study: Healthy diet boosts women's emotional well-being
"These findings may explain the reason why women are twice more likely to be diagnosed with anxiety and depression and suffer from longer episodes, compared to men. Today's diet is high in energy but poor in key nutrients that support brain anatomy and functionality," she added.
"Males and females had different physical and emotional responsibilities that may have necessitated different energy requirements and food preference," she said.
"Gender-based differential food and energy intake may explain the differential brain volumes and connectivity between females and males. Therefore, a potential mismatch is happening between our contemporary diet and the evolved human brain which is disturbing the normal functionality of certain systems in the brain," she added.
Source: www.asianage.com
Previous
How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
- How Journaling Can Improve Your Mental Clarity and Well-Being
- Why Regular Health Check-ups Are Vital for Long-Term Wellness
- Why Taking Time for Self-Care is Crucial for Your Health
- The Benefits of Spending Time in Nature for Your Mental Health
Mixed Bag
- From Lehenga to Loungewear: The Versatility of Indian Textiles in Everyday Fashion
Indian textiles are celebrated worldwide for their intricate craftsmanship, rich history, and adaptability...... - Ford Mustang vs. Chevrolet Camaro: A Legendary Rivalry
The battle between the Ford Mustang and Chevrolet Camaro is one of the most iconic rivalries in the ...... - Shampoo vs. Conditioner: Are You Using Them Correctly!
Shampoo and conditioner are essential hair care products, but many people use them incorrectly or ...... - Astrology and Ayurveda: Balancing Energies
Astrology and Ayurveda are ancient sciences that work together to bring harmony and balance to the mind......
Most Popular
Picture Gallery
Dare To Share
Fear or Fight
My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
Read More...- Shameful Walk
I had been flirting with this cute guy who was the DJ for the night at a friend's party. He agreed to play my fave song and dared me to do my sexiest dance across the room...
Read More... - Misinterpretation Of Friend
A divorced friend told me my husband is too 'touchy feely' with her and others...
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com