- Follow --
1 of 4 parts
Study: Exercise lowers mortality risk in women, keep away these 5 diseases
Women who exercise vigorously are at significantly lower risk of dying from heart disease, cancer and other causes, reveals a new study. The study, presented at EuroEcho 2019, a scientific congress of the European Society of Cardiology (ESC), examined exercise capacity and heart function during exercise in women and their links with survival. The study included over 4,000 adult women referred for treadmill exercise echocardiography because of known or suspected coronary artery disease.
"Exercise as much as you can. Fitness protects against death from any cause," said study author Jesus Peteiro from University Hospital A Coruna in Spain. For the findings, participants walked or ran on a treadmill, gradually increasing the intensity, and continuing until exhaustion. Images of the heart were generated during the test. Fitness was defined as a maximal workload of 10 metabolic equivalents (METs), which is equal to walking fast up four flights of stairs or very fast up three flights, without stopping.
Next
Health Benefits of Naturally Removing Nose Hairs- Health Benefits of Ginger for Your Body
- Health Benefits of Jaggery for Your Body: A Natural Sweetener with Numerous Perks
- Health Benefits of Kala Chana in Morning Breakfast
- Health Benefits of Drinking Strawberry Juice Every Morning
- Benefits of Drinking Orange Juice
Mixed Bag
- Astrology and Shani Pooja: Understanding the Influence of Saturn
In the realm of astrology, every planet is believed to have its own set of energies that influence human life i...... - Fashion Trends: Pairing Trendy Shoes with Jeans
Jeans have always been a cornerstone of casual and chic fashion. Their versatility makes them a perfect match ...... - How to Keep Your Car Clean from the Inside
A clean car interior is not just about aesthetics; it also ensures a more comfortable driving experience...... - TVS Ronin: Redefining Style, Power, and Comfort
TVS Motor Company, a pioneer in the two-wheeler industry, has consistently pushed boundaries with innovative......
Most Popular
Picture Gallery
Dare To Share
Want someone To control ME
I am a single mother and i take care of my kid about 50% of the time..so when it comes to a guy that i want physically..
Read More...- Freaked Out
''I was watching a movie in bed with a new guy I was seeing. Being a gum addict, I was chewing a piece...and fell asleep with it in my mouth.
Read More... - Deeply Devoted in LOVE
"I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com