Study: Eating almonds daily keep your skin wrinkle-free

By: Team Ifairer | Posted: 12-12-2020

Study: Eating almonds daily keep your skin wrinkle-free, study, eating almonds daily keep your skin wrinkle-free, eating almonds daily may help reduce facial wrinkles, almond, facial wrinkles, women, ifairer

"Almonds are a rich source of antioxidant vitamin E and deliver essential fatty acids and polyphenols. They are a smart choice for overall good nutrition," said Sivamani. "As seen in this study, almonds may hold promise as a food to include as part of a healthy ageing diet, especially for post-menopausal women," he said.

However, the outcomes warrant future studies with expanded population groups and additional evaluations for signs of skin ageing, the researchers said. Ageing is a long-lasting process so the findings from this study may be difficult to reproduce and generalise to extended periods of time, they said.

The researchers noted that skin-ageing is also multi-factorial in nature and although certain groups were excluded i.e. those with a smoking history, there is variance in ageing confounders, such as frequency of ultraviolet (UV) light exposure and emotional stress, which were outside the scope of the study.

study, eating almonds daily keep your skin wrinkle-free, eating almonds daily may help reduce facial wrinkles, almond, facial wrinkles, women, ifairer

prev next

Season's Special

Latest Gossips

8 Films in which Sushant was approached but not finalised

Mixed Bag

Health Benefits of Eating Dry Fruits in the Morning: A Nutritional Powerhouse
Dry fruits are nature's treasure trove of nutrients, offering a concentrated dose of vitamins, minerals......
Upcoming Electric Bikes for 2024
As the world shifts towards greener and more sustainable transportation, electric bikes are becoming ......
Automatic Tata Cars and Their Features: Redefining Driving Experience
Tata Motors, one of India's leading automobile manufacturers, has carved a niche for itself by offering......
Astrology with Sagittarius Zodiac Sign
If you’re born between November 22 and December 21, you belong to the Sagittarius zodiac sign. Represented......

Most Popular

Picture Gallery

7 Sleeping positions reveal about relationship

Dare To Share

Smart She
"Getting ready to go out and my mascara wand breaks off. I wasn't finished yet.....
Read More...
Partners Tendency
My partner of four years often asks me to lie still in bed, as if I'm asleep, while he makes love to me. He is particularly turned on if I'm lying on my tummy....
Read More...
Deeply Devoted in LOVE
"I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
Read More...