- Follow --
2 of 2 parts
Study: Drinking coffee before breakfast may up diabetes risk
Their findings highlight that one night of disrupted sleep did not worsen participants' blood glucose/insulin responses at breakfast when compared to a normal night's sleep.
Past research suggests that losing many hours of sleep over one and/or multiple nights can have negative metabolic effects, so it is reassuring to learn that a single night of fragmented sleep (e.g. due to insomnia, noise disturbance or a new baby) does not have the same effect. However, strong black coffee consumed before breakfast substantially increased the blood glucose response to breakfast by around 50 per cent.
This new study reveals that the common remedy of drinking coffee after a bad night's sleep may solve the problem of feeling sleepy but could create another by limiting your body's ability to tolerate the sugar in your breakfast.
"We know that nearly half of us will wake in the morning and, before doing anything else, drink coffee - intuitively the more tired we feel, the stronger the coffee," the authors wrote.
PreviousMixed Bag
From Lehenga to Loungewear: The Versatility of Indian Textiles in Everyday Fashion
Indian textiles are celebrated worldwide for their intricate craftsmanship, rich history, and adaptability......- Lunar Phases and Their Impact in Astrology
The Moon has a profound influence in astrology, governing emotions, intuition, and subconscious patterns...... - Ford Mustang vs. Chevrolet Camaro: A Legendary Rivalry
The battle between the Ford Mustang and Chevrolet Camaro is one of the most iconic rivalries in the ...... - Baingan Bharta: Smoked Eggplant Delight
Baingan Bharta is a beloved North Indian dish that celebrates the rich, smoky flavors of roasted eggplant......
Most Popular
Picture Gallery
Dare To Share
Fear or Fight
My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
Read More...- Shameful Walk
I had been flirting with this cute guy who was the DJ for the night at a friend's party. He agreed to play my fave song and dared me to do my sexiest dance across the room...
Read More... - Misinterpretation Of Friend
A divorced friend told me my husband is too 'touchy feely' with her and others...
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com