Stress management: Reduce and cope up with stress
By: Team Ifairer | Posted: 04-12-2018
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Sex
For some people, sex can also help you relieve stress. Most sexually active individuals claim that sex lessens the propensity of headaches, hot flashes, backaches and menstrual cramps. It also releases endorphin which promotes inner happiness and reduces stress. Making out, kissing and cuddling someone you love also reduces the levels of stress.