Stress management: Reduce and cope up with stress
By: Team Ifairer | Posted: 22-10-2021
Heart It
Chocolates
It is scientifically tested that eating
chocolates during tension, helps you to low your stress. Chocolates
contain flavonoids, which are compounds that are essential vasodilators
in the body. Since they cause dilation of arteries and veins, these
blood vessels relax and provide an overall feeling of peace.